Can therapy help?

That’s a great question. You may have thought about starting therapy for a while. Or had an experience recently that challenged your coping skills. People come into therapy for many reasons… Why Therapy Now?¬†

Wondering What to expect…?

Don’t have time to come to the office?

Traffic. Tight schedule. Unable to get out. I now accept on-line and phone appointments. Online video sessions are powered by, a secure, private, and HIPAA-compliant platform. Simple to use, you don’t even have to set up an account.

About me

When I’m not writing, running, cooking, or hiking, I am working in therapy where the¬†focus is on personal growth, relationships, life transitions, and creating a [more] happy, meaningful life.