Can therapy help?

That’s a great question. You may have thought about starting therapy for a while. Or had an experience recently that made you realize something’s got to change.  Why Therapy Now? 

Wondering What to expect…?

Don’t have time to come to the office?

Traffic. Tight schedule. Unable to get out. How about on-line or phone appointments. Online video sessions are powered by, a secure, private, and HIPAA-compliant platform. Simple to use, you don’t even have to set up an account.

About me

When I’m not writing, running, cooking, or hiking, I am working in therapy where the focus is on personal growth, relationships, life transitions, and creating a [more] happy, meaningful life.